Bolette Graven

Hormone therapist Bolette Graven guides you through a wealth of facts about hormones, chaos, balance, and menopause symptoms.

You will, among other things, get answers to questions like what and how hormones work in the body, and what symptoms indicate imbalances.

You will gain knowledge and tools on how you yourself can make a big difference and how we can help your hormones regain balance again.

You will learn that you don't necessarily have to experience joint pain, wake up multiple times during the night, and other things that many people just think are part of going through menopause.

MENOPAUSE DOESN'T HAVE TO BE A NIGHTMARE

You will hear about what Bolette experienced in her own body regarding the beginning of menopause and imbalances and recovery - and how many women have been helped to achieve a menopause with surplus energy and well-being.

You will have aha moments along the way.

Symptoms of imbalances may include:

Bolette is a Health Mentor, hormone therapist, and Personal Trainer who has helped countless women with hormonal imbalances, whether it's about menopause, weight loss, irregular periods, and other hormonal imbalances.

Dynamic, goal-oriented, motivating, results-oriented, cheerful - and yet professional in the tasks she takes on - that's Bolette. She has 20 years of experience helping thousands of women lose weight and change their lifestyle. She has several years of experience helping to correct hormonal imbalances. - optimal results have always been a hallmark of the things Bolette is involved in. Bolette is trained as a Hormone Expert in Natural Hormone Therapy, weight loss specialist, Micronutrient Specialist, Personal Trainer, Running Coach, and certified TRX coach, and she continuously trains in all areas.

She also trains health coaches in her own HEALTH COACH TRAINING. With such a wide range of competencies, she creates both group programs, online programs, and individual programs that fit exactly what each person needs. The goal is to integrate a healthy approach to life into everyday life, and she has helped many people get back on the right track. Bolette herself has gotten rid of hot flashes and gained more energy and surplus well-being through Natural Hormone Therapy.

Bolette has understanding and empathy and is razor-sharp professionally.

She is completely passionate and takes great pride in helping others achieve their goals.